Friday, March 16, 2012

Crusted Honey Mustard Chicken

 

This was really tastey.  We made it with Panko instead of the corn flakes but I think the corn flakes would maintain it's crispiness more than the Panko.  Loved the dill & honey mustard flavor!

 

Ingredients

Instructions

  • Preheat oven to 425°F. Coat a shallow pan with cooking spray.
  • In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  • Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
  • Bake until chicken is golden and no longer pink in center, about 15 minutes.
  • Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving. 
http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=57621

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